Benefit Throb

I try to drink apple cider vinegar for health benefits, but it gives me an immediate headache throbbing in my sinuses. It only lasts about 15 minutes before it begins to dissipate. Does anyone have any ideas why my body reacts like that?

I too get a headache when I start using apple cider vinegar. What you are experiencing is the effect of detoxification. Your body tries to eliminate toxins from your system. Your sinuses contain large amounts of mucus and toxins, and probably need to be emptied. You need to drink more water to help. You can use less strokes initially. To relieve sinus pressure, you can rub and squeeze the muscles or the back of your neck. This promotes sinus drainage. A nasal wash with saline and water can also help.

Because of the sulphate in the vinegar, cheap wines have a high content of sulfate and have the same effect.

Try organic apple cider vinegar with mother. Its all organic and no additional chemicals are added. The fumes can be a bit too much for your senses, which CCAN be normal for some people. I also drink organic apple cider vinegar with mother, but I mix with 8-12 ounces of water. It works just as well and it dilutes the odor and taste. Hope this helps.

if it is organic, it can be done with chemicals that can cause this effect ... Also you can have a lot of shit in your system and vinegar tends to empty the system goes through the system circlatory that passes through my mind ... All cleaning will give you headaches if junk built into the system ... drink plenty of water to help ... hope this helps.

U were lucky to get only short-term headaches, it looks like you may have an allergy.

Q: Why continue to take something that gives you headaches?

with others, I would say that using an organic and a little honey in your water taste better than lemonade ~!

Hmmm apple cider vinegar is supposed to treat headaches / migraines ....

It could be the smell of the substance and / or taste. Thus the type of cider could be stronger, then you need.

The vinegar is produced using a product of yeast that can cause headaches - migraines can be very short (in this case, you're lucky, mine 10 days)