Home Remedies for Dark Circles Dark circles under the eyes are an extremely frequent and painful. Many people assume they are caused by lack of sleep, and they are right. Lack of sleep can make skin pale, the blood vessels to show through and give the appearance of dark circles. Dark circles under the eyes are the skin problem most common non-hormonal. Another cause may be poor circulation. Cardio exercise increases blood circulation and may help the dark circles to disappear. The area directly under the eyes are closely related to the kidneys and liver, while the appearance of dark circles may indicate problems or weakness in the kidneys or liver activity. rings may be a sign of excessive loss of body water.
The best way to prevent dark circles under the eyes is to eat, drink and sleep well, reduce stress and fatigue of combat. There are some simple remedies that can help reduce the appearance of dark circles and prevent them from getting worse. Make a paste of one teaspoon of tomato juice, 1 / 2 teaspoon lemon juice, a pinch of turmeric powder and a pinch of gram flour. Apply under eyes for 10 minutes. Apply cotton balls soaked in cucumber juice or potato juice around the eyes. Drinking copious amounts of water also helps to alleviate dark circles under the eyes. Take a teaspoon of tomato juice a few drops of lemon juice, a pinch of turmeric powder (if you're not allergic to it) and a little flour, enough to make a paste. Apply crushed mint leaves under the eyes for 20 minutes.
Massage with almond oil under and around eyes at bedtime daily for 3 weeks. This technique is effective in reducing dark circles around the eyes. Dark circles can be removed by pranayam daily for at least five minutes. Grate cucumber / potato and squeeze fresh juice grids. Dip two cotton balls in it and keep these cotton balls on eyes. This relaxes eyes and relieves tiredness of eyes. Eat vegetables and fruits that are rich in vitamin E for healthy eyes. Drinking copious amounts of water also helps to alleviate dark circles under the eyes. light of sun exposure increases the level of pigmentation and cause tanning. Drink plenty of water (more than 15 drinks). Dip two cotton balls in rose water and place them on your eyes, covering dark circles. Dip two cotton balls in rose water and place them on your eyes, covering dark circles.
Dark Circles Appeal Tips
1. Drink plenty of water (more than 15 drinks).
2. Eat fruits, green vegetables which are rich in fiber.
3. Sleep well at least 7-8 hours per day.
4. Reduce stress levels by practicing yoga and meditation.
5. Dark circles can be removed by pranayam daily for at least five minutes.
6. Add a few mint leaves, lemon juice and salt to tomato juice and drink.
7. cotton balls soaked in cold water and keep for 5-10 minutes on the eyes.
8. Apply a paste of turmeric powder with pineapple juice for the treatment of dark circles under the eyes.
9. Eat vegetables and fruits that are rich in vitamin E for healthy eyes.
10. Application of cream with vitamin E and C also helps reduce dark circles.
Posted on March 12, 2010.